Write a short note on stroke volume.
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Write a short note on strength, power and work.
Write a short note on why do I need to be fit ?
Write a short note on determinants of cardio-respiratory fitness.
Talk about the functioning of the heart.
Describe how body composition and physique relate to performance.
Describe the immediate physiological changes brought on by exercise.
Talk about how training and exercise affect health.
Write a short note on physical performance and lifestyle diseases.
Write a short note on important aspects of physical conditioning.